私自身が癒されるもの
草木や花などの植物。

鳥たちが嬉しそうに歌う晴れの日。
雲がおもしろい模様みたいに移動しながら空を覆う曇りの日。
濡れるのはちょっと億劫だけど
音に耳を傾け窓に滴る雫を見つめる雨の日。

心地いい風が頬をかすめる時の感覚。
風と一緒にふわっとする季節の香り。


五感を研ぎ澄ませ、
ただただ
自然の中にいるだけで呼吸も深く
目や肩が楽になっています。
それは本当に素晴らしい時間。

I'm healed of plants such as plants and flowers and plants.

A sunny day when birds sing happily. A cloudy day when clouds move and cover the sky while creating interesting patterns. It's a not perfect to get wet, But on a rainy day you listen to the sound and stare at the drops dripping in the window.

The sensation of a pleasant breeze grazing her cheeks. Seasonal scent that fluffs with the wind. It sharpens the five senses, and just being in nature makes breathing deeper and your eyes and shoulders easier. It's a really great time.